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I am passionate about yoga and tend to be quite technical as a yoga teacher as it is important to me to make sure my students embark in their yoga journeys in a safe manner. Quite often in my classes at local gyms such as David Lloyd and Nuffield Health I see members attempting yoga poses without any knowledge of what they are doing because they haven't learned yoga techniques correctly.
I always try my best to make sure everyone is practicing yoga in a safe way but this is more challenging to do when there is only one teacher for 25 students in a room!
This is why i decided to offer one-to-one yoga sessions at my home in Kingston so my students learn yoga asanas (poses) so well they will feel much more comfortable when practicing at a gym class or at their own homes.
I offer yoga sessions combined with sound healing as my approach is always nurturing not only the body but also the mind and the spirit.
During these sessions at my home I will teach you most common yoga poses in detail until you feel confident in what you are doing.
The sound healing session afterwards will complete a full holistic and meditative experience you will never get at a yoga class at a gym!
What are you waiting for? Contact me to arrange your first yoga and sound healing session - the first session is with a 50% discount!
Yoga and Sound Healing Session
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